Welcome! I am Victoria Marlene Nash, creator of our AvantChoice Blog. I am thrilled to introduce myself, my blog, and my coaching practice.

Spring represents a time of renewal and growth in nature. It is also a symbol of new beginnings ~ an opportunity for personal renewal and growth. Spring encourages us to shed the old and embrace the new. Here are a few ideas and what I chose to do in each area: Change is inevitable but […]

As March unfolds, we find ourselves at the threshold of renewal and transformation. This is as true in nature as it is in our personal lives. Empowerment begins from within. It’s about recognizing our inherent worth and strength, plus having the courage to step into our authenticity. This March, let us reflect on our journey […]

As someone who has been there – done that, I could have used this information to help me find alternatives to good-bye!  In the month of love, it’s essential to remember that even the most troubled relationships can find their way back to harmony and affection. With dedication, understanding, and a little guidance, couples can […]

Setting Goals, Expressing Gratitude, and Establishing Boundaries If this is the first time you are reading my blog, let me introduce myself. My name is Victoria Marlene Nash. I live in Winston Salem, NC, with my life partner, Paul Sin. As a transformational coach, I guide my clients to recognize their innate talents. I do […]

A Journey to Healthy Boundaries and Confidence In the hustle and bustle of the holidays, we often find ourselves caught up in the whirlwind of life, leaving our own well-being and desires behind. But what if I told you that there’s a guide to help you navigate this complex journey by setting boundaries? Welcome to […]

An Imaginary Dinner Party with the Wizard of Oz  I heard Susan Ivy, then Chairman, President & CEO of Reynolds American, Inc., speak at a luncheon years ago in which she told a story about hosting an imaginary dinner party to which she invited her most admired people ~ one of whom was the scarecrow […]

Don’t try to feel all puffed up and outraged at my audacity! You know who your personal gremlins are.  They are with you day and night.  They’re the little voices in your head that say:  Know what I mean???  They’re the reason you don’t feel confident in your abilities and skills— why you only have […]

As the leaves begin to change color and a crispness fills the air, you are at the cusp of a remarkable moment in nature. The Autumn Equinox.  For those of us who thrive on the beauty of seasons and the symbolism it holds, this is a time of great significance. Look beyond its visual splendor. […]

No matter what age you are, you should never give up on your dreams. I know it’s easy to think that some things are just not possible for you because of your age. When I was 70 I decided to resurrect the coaching business I began in 2006, and at 72 I learned to do […]

On this 4th of July, we may be thinking only of the excitement and fun that comes with a 3-day weekend or we may be thinking about warm weather, beaches, lakes, picnics, and fun with family and friends. For me, it means having another day to do things around my home, spend quiet time with […]